Prone Row – Back Builder


— We are taking orders for this product, but they will be made to order. A wait time of 4-6 weeks is expected from the order date —

The Valhalla Strength Prone Row is the “Must Have” rowing machine for building muscle and strength.

The machine allows you to target the musculature of your upper back without affecting the lower body, meaning you end up with a more targeted exercise.

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Prone Row are the “Must Have” Rowing Machines!

The Valhalla Strength Prone Row is a great strength and size builder for the upper back.
Allowing the user to target the musculature of the upper back, without recruiting the lower body, meaning you end up with a much more targeted and specific exercise.

Why choose the Valhalla Strength Row machine over other strength machines on the market?

– Adjustable Rack Height
– Firm, High Density Foam
– No Spinal Loading
– Great For Building Muscle & Strength
– Australian Made
– Fantastic commercial gym equipment

All pieces are powdercoated to order, please allow 7-10 days for this process. Check the FAQ for more information.

If you’d like to try out our machines, pop into Valhalla Strength Brisbane for a session!

Additional information

Weight 90 kg
Dimensions 80 × 120 × 45 cm

Black, Blaze Blue, Mistletoe, Metallic Silver, Orange, Flame Red, Yellow


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